Time treats everyone equally and mercilessly. Aging is a lifelong, inescapable issue. Anti-aging once seemed far away, but the loss of collagen after age 25, the precipitous aging after 30, and the challenges of aging after 40 are now real and urgent issues.
Anti-aging treatments have some effectiveness, but for skin anti-aging, they should be combined with antioxidants, anti-photoaging, and anti-glycation treatments. Specifically:

- Antioxidant:
They typically act against free radical oxidation. Antioxidants are substances that effectively inhibit free radical oxidation reactions. They act directly or indirectly on free radicals, depleting substances that easily form free radicals to prevent further oxidation. Therefore, patients can choose skincare products containing glutathione, which has a certain antioxidant effect on the skin. In addition, patients are advised to eat more fresh vegetables and fruits.
- Anti-photoaging:
The main focus is on using sunscreen. It is recommended to choose a sunscreen product based on skin type, while also applying physical sun protection.
- Anti-glycation:
Glycation is a factor in human aging and dull skin. As we age, the body accumulates sugar. As metabolism slows, the sugar we consume accumulates, binds to proteins, and oxidizes. As sugar accumulates in the body, it can damage collagen and cause wrinkles. Therefore, to slow aging, it's important to minimize your intake of foods high in sugar.
The above steps can generally achieve significant anti-aging benefits. At the same time, maintaining basic skincare routines is also crucial.
Anti-aging treatments at beauty salons are effective, often improving sagging and wrinkles, resulting in aesthetically pleasing results.
Anti-aging treatments at beauty salons typically include hyaluronic acid fillers or collagen fillers, and can also be achieved through treatments like ultrasound or Thermage. For example, after hyaluronic acid or collagen fillers are applied, the nutrients they contain can have a skin-replenishing effect, accelerating the repair of damaged tissue cells and increasing skin and mucous membrane elasticity, thereby improving localized sagging or wrinkles. More severe cases may require treatment with an ultrasonic scalpel or hot towel. During this treatment, they can accelerate the repair of damaged tissue cells and restore skin and mucous membrane elasticity, thereby improving localized aging.
Currently, medical aesthetics technology is mature, and standardized treatments do not cause serious damage. Following anti-aging treatments, daily care is essential. Eating foods rich in collagen can replenish the nutrients the body needs, promote the restoration of skin and mucous membrane elasticity, and help maintain long-term results.